1 Star workouts


Dr. Lynn's Anti-Aging Workout For Every Body: Flexibility, Balance & Strength

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Price: $14.99

Wish there was an antidote to aging? Now there is! – Dr. Lynn’s Anti-Aging Workout for Every Body: Flexibility, Balance & Strength, a workout that focuses on improving posture, flexibility, balance and strength with simple exercises.

Dr. Lynn Anderson's Anti-Aging Workout for Every Body: Flex & Tone

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Price: $14.99

This 30-minute, gentle and restorative Anti-Aging workout will improve your posture, increase your range of motion and instill balance, while strengthening your bones, muscles and core.

Maui Pilates: ABS Made Easy

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Price: $14.99

What could be better than working out on a beautiful beach in Maui? Eva Bondar's Pilates-based exercises and stretches are low impact and easy to follow with high impact results.

Kari Anderson: Shake

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Price: $14.99

This getup and dance party is a true fitness-style workout created specially for 6 to 11 year olds. The exercises range from stomps and kicks to pivot turns and twists.

Princess Farhana: Bellydance

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Price: $14.99

Belly Dance is a great way to get-or stay-in shape, and fun to do!

Princess Farhana Bellydance Intermediate workout

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Price: $14.99

Belly dancing is beautiful on women of all shapes and sizes and is a fun feminine way to stay fit.

Princess Farhana: Hot Moves for Cool Chicks

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Price: $14.99

Princess Farhana will teach you to strut like a showgirl and vamp a la Gypsy Rose Lee in the retro strip style.

Scott Cole's Get Fit America for Kids

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Price: $14.99

In this easy-to-do program, combining cardio, conditioning and flexibility exercises, Scott Cole challenges young people with non-violent martial arts, Tai Chi, and Yoga balance moves.

Sandy Gimpel: Stuntblasters Low Impact Cardio Workout

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Price: $14.99

Learn the secret of staying fit from Hollywood's leading stunt woman as Sandy Gimpel leads you thru easy-to-follow, low impact, high energy and super easy dance-like combinations that build up endurance, cardio health and strength while improving your balance and alignment.

Sandy Gimpel's Stuntblasters Cardio Mix

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Price: $14.99

Cardio for the heart, mind and body. Learn the secret of staying fit from Hollywood's leading stunt woman.

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