1 Star workouts

No matter what fitness level you are, we have the endurance and difficulty level that will meet your needs. Let us help you find the level that is right for you, by using our star rating system.

5 Star - Most Difficult
1 Star - Least Difficult

 
 

Dr. Lynn's Anti-Aging Workout For Every Body: Flexibility, Balance & Strength

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Price: $14.99

Wish there was an antidote to aging? Now there is! – Dr. Lynn’s Anti-Aging Workout for Every Body: Flexibility, Balance & Strength, a workout that focuses on improving posture, flexibility, balance and strength with simple exercises.

Dr. Lynn Anderson's Anti-Aging Workout for Every Body: Flex & Tone

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Price: $14.99

This 30-minute, gentle and restorative Anti-Aging workout will improve your posture, increase your range of motion and instill balance, while strengthening your bones, muscles and core.

Kari Anderson: Shake

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Price: $14.99

This getup and dance party is a true fitness-style workout created specially for 6 to 11 year olds. The exercises range from stomps and kicks to pivot turns and twists.

Princess Farhana: Bellydance

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Price: $14.99

Belly Dance is a great way to get-or stay-in shape, and fun to do!

Princess Farhana Bellydance Intermediate workout

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Price: $14.99

Belly dancing is beautiful on women of all shapes and sizes and is a fun feminine way to stay fit.

Princess Farhana: Hot Moves for Cool Chicks

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Price: $14.99

Princess Farhana will teach you to strut like a showgirl and vamp a la Gypsy Rose Lee in the retro strip style.

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