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Living Room Yoga: Strengthen & Lengthen
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Price:
$14.99
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Have you ever come home and just not wanted to go to the gym? If so, this workout is for you. Based on lyengar's principals of alignment, this workout includes movement (vinyasa), breathing exercises (pranayama), and yoga calisthetics to help strengthen the body and mind.
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Eva Barash Living Room Yoga: Prenatal Yoga w/ Relaxation CD
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more info |
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Price:
$19.99
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Yoga is an amazing and effective way to stay fit during your pregnancy, prepare your body for delivery, and help you connect with your body and your baby.
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Go Mom Fitness: Patrea's Prenatal Fitness for the Entire Body
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more info |
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Price:
$14.99
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Regardless of your current level of fitness, these exercises will help you strengthen all of the muscles needed to achieve a more comfortable pregnancy, delivery and recovery for you and your baby.
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Price:
$14.99
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An energetic 30 minutes of gym favorites, stylized choreography on the Step and then 30 minutes of explosive, multi-impact on the floor exercises. |
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Price:
$14.99
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Reach is a non-stop, flowing mix of ballet based exercised targeting all those hard to reach areas for the ultimate in strenthening and lengthening.
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Tracey Mallett: 3 in 1 Pregnancy System
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more info |
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Price:
$19.99
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Endorsed by physicians, this fitness routine for pregnant women combines Pilates, Yoga and Body Sculpting in one program which includes ab excercises and stretching.
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