3 Star workouts

LOOK AT YOUR LIVING ROOM IN A WAY YOU NEVER HAVE BEFORE!

Specifically designed by, and for, real moms with busy schedules, Recharge It! Will help you learn to like to exercise... and LOVE your body! So carve out a little time – just 15 to 30 minutes a day – for yourself to regain your strength, re-energize your body and nourish your soul.

Jennifer Kries, America's #1 original Pilates expert, presents a fun and invigorating fusion of Yoga, Pilates, and Dance designed specifically with the beginning-level user in mind.

Learn Pilates from a master!
Learn the foundational principles and most essential exercises, complete with proper breathing and alignment techniques.

This intermediate level pilates mat program will take your Pilates practice to the next level and have you achieving the body-changing results you've always wanted!

Learn the foundational principles and the inspiring, graceful movements of classical ballet from former ballerina and professional choreographer, Jennifer Kries.

Develop the long, lean lines of dancers and athletes. This workout is a flowing mix of Ballet, Yoga and Pilates training techniques with a special emphasis on shaping your hips and buttocks.

AB Training in 20 minutes flat! Join Kari and friends in this club-style AB workout designed for both men and women. A get-down-to-business approach to belly-baring fitness.

This fast-paced, club-style workout is a non-stop series of Kari's all-time favorite combos. Reach new personal heights with a full hour of high energy step aerobics.

Tight and sore? Hate to stretch? This is the program for you! This auto-massage, stretching and core stabilization workout will be the one you will want to do every day because it makes you feel better than you ever imagined!

This unique, highly effective workout is intense and FUN! All you need is a set of dumbbells, a medicine ball and a mat.

Your Best Body Circuit is one of three DVDs in the Your Body Breakthru series, a complete weight and fat loss system that utilizes specialized workout programs and the Body Breakthru Fat Loss Nutrition plan to help you look and feel your best!

In this Introduction to Pilates, Rael Isacowitz teaches 7 basic Pilates poses - a 28 minute workout designed to benefit people of all fitness levels.

Rael Isacowitz teaches 17 Pilates poses, combining the fundamentals of introductory Pilates with the challenge & intensity of advanced work.

Designed for the ultra-busy person who wants a variety of workouts to help them achieve their goals, the World's Greatest Trainers will help you get stronger, leaner and feel more energized while have fun each day.

Welcome to Trainer's Choice, a fun, fat-burning Dance program designed to give you a full range of dance workouts from some of the World's Greatest Trainers and Dancers.