5 Star workouts

Designed with the ultra-busy person in mind, this program is broken into short segments allowing you to either do the entire workout, or pick and choose shorter workouts to fit your needs.

Are you ready to blast fat fast?
Redefine and reshape the person you are meant to be!
GET EXTREMELY RIPPED!

Say goodbye to jiggle as you sculpt yourself sexy in 6-Minute Blasts.

Fuse fat-blasting cardio with deep-toning techniques to lengthen and strengthen your entire body!

Total Yoga: Water is the second session in the Flow Series and is a balanced intermediate practice of over twenty poses, suitable for all levels.

The perfect introduction to the many benefits of Yoga, this complete and easy-to-follow series of Classical Yoga Postures will help you live a healthier, more balanced life.

NEW Slim Case Set! Get All 4 DVDs in the Total Yoga: Flow Series. Taught by Ganga White and Tracy Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation.

With over 30 Extreme Jumps and Tricks that are sure to amaze, Louis Garcia introduces the art of soloing and takes RopeSport to an extreme level - almost too unbelievable to watch!

Carve out your muscles, boost your cardio endurance and conquer fitness plateaus with this full-body resistance-training workout. Get Ripped & Chiseled uses you own body weight or dumbbells to burn 100% carbohydrates and achieve that ultimate lean look.

An all-over workout that includes 9 compound exercises plus a tough abdominal section and a stretch segment. Tone your body, burn calories, and build strong abs.

Shed fat fast by burning over 1000 calories in one single session. The workout combines a unique mix of intense cardio bursts and high-rep resistance training intervals.