Jennifer Kries

Jennifer Kries

Dancer, choreographer, yoga devotee, author and Pilates master teacher, Jennifer Kries is an unparalleled innovator in the realm of alternative health and fitness. First to bring Pilates to the masses, her award-winning videos and DVDs, The Method Series, Jennifer Kries’s Pilates Method and Fox/Fit TV’s, The Method Show, revolutionized the fitness community, paving the way for the current wave of enthusiasm for Pilates mind-body exercise.

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Jennifer Kries New Body Ballet

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Price: $14.99

Learn the foundational principles and the inspiring, graceful movements of classical ballet from former ballerina and professional choreographer, Jennifer Kries.

Jennifer Kries Yin Yoga

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Price: $14.99

Cooling Yin Yoga targets the deeper connective tissue, restoring youthful joint mobility and creating a more fluid body, a perfect compliment to traditional heating Yoga that sculpts the muscles of the body.

Jennifer Kries New Body Pilates: Beginners Mat Workout

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Price: $14.99

Learn Pilates from a master!
Learn the foundational principles and most essential exercises, complete with proper breathing and alignment techniques.

Jennifer Kries: Hot Body, Cool Mind - Level 1

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Price: $19.99

Jennifer Kries, America's #1 original Pilates expert, presents a fun and invigorating fusion of Yoga, Pilates, and Dance designed specifically with the beginning-level user in mind.

Jennifer Kries: Hot Body, Cool Mind - Waking Energy

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Price: $19.99

Jennifer Kries, America's #1 original Pilates expert, takes you beyond "the Method" with groundbreaking energy exercises that will keep you hot, sexy, incredibly lean, fit and forever young.

 

 

 

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