This scientifically based workout has it all - muscle toning and strengthening, fat-burning cardio intervals & abdominal excercises - all performed for maximum results and perfect form.

This is a Strength, Cardio & Ab workout with a no-nonsense approach. Tom Holland's Total Body Workout (part 2) is scientifically formulated to burn fat and tone muscle.

Get All 3 Get Ripped DVDs in this collection. The workouts are designed to burn calories directly from your carbohydrate stores, producing the most effective weight loss possible.

An intense 55 minute resistance and cardio vascular workout that achieves maximum muscle definition and decreases body fat. Get Ripped gets results!

An all-over workout that includes 9 compound exercises plus a tough abdominal section and a stretch segment. Tone your body, burn calories, and build strong abs.

This 65 minute workout includes 15 exercises plus abdominal and stretching segments. A challenging and fun workout, this takes everything from "Get Ripped!" and kicks in up 10 notches!

Shed fat fast by burning over 1000 calories in one single session. The workout combines a unique mix of intense cardio bursts and high-rep resistance training intervals.

Jennifer Kries, America's #1 original Pilates expert, presents a fun and invigorating fusion of Yoga, Pilates, and Dance designed specifically with the beginning-level user in mind.

Jennifer Kries, America's #1 original Pilates expert, takes you beyond "the Method" with groundbreaking energy exercises that will keep you hot, sexy, incredibly lean, fit and forever young.

Designed for all fitness levels. This no-nonsence workout combines Cardio, Kick Boxing, Tae Kwon Do and Pilates with power moves, strength training and balance work.

Designed for all fitness levels. This no-nonsence workout includes kickboxing, martial arts moves and strength training to get you in the best shape of your life.

Endorsed by physicians, this fitness routine for pregnant women combines Pilates, Yoga and Body Sculpting in one program which includes ab excercises and stretching.

A unique blend of Dance, Yoga, Ballet, Pilates and Strength Training, this high intensity workout strengthens the core, works the heart and burns calories.

Designed to create long, lean, defined muscles, this fluid and graceful body-sculpting program targets the midsection by combining Pilates, Ballet, Yoga, Jazz Dance and strength training.

This 30-minute, gentle and restorative Anti-Aging workout will improve your posture, increase your range of motion and instill balance, while strengthening your bones, muscles and core.

Tight on time? Tamilee Webb takes you through these fun ten-minute exercises designed to focus on your Cardio, Core and Buns. Includes a Stability-Ball Bonus Workout.

No time to exercise? Tamilee Webb leads you through these fun ten-minute exercises designed to focus on those “hot spots” you’ve always wanted to tackle. Includes an X-ertube Bonus Workout.

Tight on Time 2 Pack!
(Includes Body Blast and Hot Spots)