Get All 3 Rael Pilates DVDs in this collection taught by Rael Isacowitz. This series covers over 50 Pilates poses. Includes System 7 (level 1), System 17 (level 2) and System 27 (level 3).

In this Introduction to Pilates, Rael Isacowitz teaches 7 basic Pilates poses - a 28 minute workout designed to benefit people of all fitness levels.

Rael Isacowitz teaches 17 Pilates poses, combining the fundamentals of introductory Pilates with the challenge & intensity of advanced work.

Pilates Master, Rael Isacowitz teaches 27 advanced Pilates poses - a 50 minute workout designed to challenge even the most avid athlete and Pilates practitioner.