Get Fit - Get Sexy!
Pair up with your significant other and get in shape with this fitness program specially designed for couples. While toning and burning calories, the program also aims to increase togetherness and emotional intimacy. Instead of heading off to the gym alone, you and your partner can make fitness a romantic activity.
Includes 4 BONUS WORKOUTS for the Abs, Buns, Thighs, Chest & Arms.
 Designed
for couples who have more experience with exercise, the Advanced Motions
routine builds on the foundations of the beginner routine - adding challenging
movements which will bring couples to greater levels of intensity. Instructor
Charles Nathans leads intermediate fitness level couples through a series of
14 advanced exercises. These simple, low impact movements and stretching exercises
will shape and tone the arms, shoulders, legs, stomach, hips and thighs.
All of the exercises are designed to get your juices flowing. Get in the mood
with movements like "Admiration", "Eyes to the Soul" and
"Hearts in Sync". In addition, the "Lover's Straddle", "Kiss
Ups", "Tush Push", "SuperWoman", "Tandem Bicycle"
and the "AbDominatrix" are movements that will really work that body!
After your workout, cool down with candles, aromatherapy and body oils. The
"Passion Stretch", "Sexy Cool Down" and "Passion Rub"
allow your heart rate to slow down as you gaze into each others' eyes and enjoy
an intimate moment.
Take Your Workout To A New Level
The ABC's of Couple's FitnessT series was designed for couples who want to
improve physical fitness, intimacy, and sensuality. Producer and creator, Charles
Nathan, created these exercises with busy couples in mind. We all want to spend
quality time with our significant others - husband, wife, partner, or lover
- however, today more than ever, couples are pressured with numerous restrictions
and concerns; time, finances, interpersonal, health, and communication issues.
The ABC's series focuses on strengthening relationships as well as bodies in
a fun, safe, sexy, supportive atmosphere. The program works on a physical, emotional,
and sensual level - helping couples shape up their bodies while heating up their
love lives. During the exercise sessions, couples will experience increased
awareness, communication and intimacy. No expensive gyms, memberships or equipment.
Just improving relationships while getting into great shape. It's the perfect
combination.
By working through these sensual exercises together, couples will obtain firm,
toned, sexier bodies while they improve their relationship and sex life. Because
these exercises are fun and imaginative, they encourage couples to exercise
regularly and allow them to become physically fit at their own pace.
Charles Nathan, the founder of ABC's of Fitness Inc., is a former track
and field athlete. He designed the ABC's of Couple's FitnessT series with the
help of Tegan Mathews who owned and operated a gym and personal training business
in Sydney, Australia for 5 years. She now resides in San Diego, California.
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