Make Fitness a Romantic Activity
Pair up with your significant other and get in shape with this fitness program specially designed for couples. While toning and burning calories, the program also aims to increase togetherness and emotional intimacy. Instead of heading off to the gym alone, you and your partner can make fitness a romantic activity.
Arouse Your Senses!
 Designed
for beginners, or those who have been away from exercise for some time, Basic
Moves offers 12 enticing exercises to shape and tone the arms, shoulders,
legs, stomach, hips and thighs. The "Lover's Leg Pump", "Love
Taps", "Kiss Ups" and "Tush Lifter" are just a few
of the movements that will work the body. There is a cool down segment with
candles, aromatherapy, and body oils that includes moves such as the "Passion
Stretch", "Sexy Cool Down", and the "Passion Rub".
This is a simple yet effective workout combining exercise with elements of sensuality,
and intimacy. Arouse the Senses with exercises to get the blood flowing and
work the body.
A Bonus Workout incorporates moves for the buns, thighs, chest, arms and
abs.
The ABC's of Couple's FitnessT series was designed for couples who want to
improve physical fitness, intimacy, and sensuality. Producer and creator, Charles
Nathan, created these exercises with busy couples in mind. We all want to spend
quality time with our significant others - husband, wife, partner, or lover
- however, today more than ever, couples are pressured with numerous restrictions
and concerns; time, finances, interpersonal, health, and communication issues.
The ABC's series focuses on strengthening relationships as well as bodies in
a fun, safe, sexy, supportive atmosphere. The program works on a physical, emotional,
and sensual level - helping couples shape up their bodies while heating up their
love lives. During the exercise sessions, couples will experience increased
awareness, communication and intimacy. No expensive gyms, memberships or equipment.
Just improving relationships while getting into great shape. It's the perfect
combination.
By working through these sensual exercises together, couples will obtain firm,
toned, sexier bodies while they improve their relationship and sex life. Because
these exercises are fun and imaginative, they encourage couples to exercise
regularly and allow them to become physically fit at their own pace.
Charles Nathan, the founder of ABC's of Fitness Inc., is a former track
and field athlete. He designed the ABC's of Couple's FitnessT series with the
help of Tegan Mathews who owned and operated a gym and personal training business
in Sydney, Australia for 5 years. She now resides in San Diego, California.
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