Learn the art of soloing and maximize your athletic potential with advanced jumps. Building on the skills imparted on the Intermediate Level DVD, Garcia instructs viewers in a workout that's as fun as it is effective. With the Advanced Workout, viewers will maximize their athletic potential with a wide selection of new jumps, as well as by learning the art of soloing.

A total body workout that can burn up to 1000 calories an hour, this is an intense exercise regimen that works toward the sculpted, strong, lean body that every athlete desires. These RopeSport Workout moves are taking the country`s gyms by storm due to the convenience, simplicity, effectiveness, and fun the workout offers. Included in the DVD are 10 bonus jumps , demonstrated by Baywatch babe, Kelly Packard, and MTV Grind's Eric Nies.

By revisiting the fun of jumping rope and injecting exercise with a little more enjoyment, Louis Garcia's has created a revolutionary workout that will change the way exercise is viewed. It is safe, highly effective, convenient and, most of all, it's fun! Doctors and fitness professionals around the world agree there's no other workout like it!

RopeSport has been featured on TV shows such as Today, The View, Rosie O'Donnell, Arnold Schwarzenegger Classic, Roseanne, It Takes Two with Dick Clark as well as in magazines such as Time, People, In Style, GQ, Self, Shape, US News and many others.

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