Extreme Jumps and Tricks that are Sure to Amaze

The RopeSport Extreme Workout is a high energy, low-impact program that strengthens the upper and lower body. Building on the techniques of RopeSport Advanced, this is a total body workout that can burn up to 1000 calories an hour! With over 30 extreme jumps and tricks that are sure to amaze, Louis Garcia, "The World's Greatest Jump Roper," introduces the creative art of soloing and takes RopeSport to an extreme level that seems almost too unbelievable to watch.

Garcia combines the fun of jumping rope with the intensity of a calorie-burning, total body workout! Joined once again by Kelly Packard (Baywatch) and Eric Nies (MTV Grind), Garcia takes freestyle jump-rope techniques to new levels. The energetic instruction is entertaining and easy to follow. And, since all you need is a jump-rope, you can do these workouts indoors or out, making it perfect for people on the go. Feel like a kid again as you maximize your athletic potential in a workout that's as fun as it is effective.

By revisiting the fun of jumping rope and injecting exercise with a little more enjoyment, Louis Garcia's has created a revolutionary workout that will change the way exercise is viewed. It is safe, highly effective, convenient and, most of all, it's fun! Doctors and fitness professionals around the world agree there's no other workout like it!

RopeSport has been featured on TV shows such as Today, The View, Rosie O'Donnell, Arnold Schwarzenegger Classic, Roseanne, It Takes Two with Dick Clark as well as in magazines such as Time, People, In Style, GQ, Self, Shape, US News and many others.

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