Tone and strengthen both the upper and lower body while burning fat

Louis Garcia's innovative teaching technique incorporates simple, three-step breakdown and resting moves. The sequences tone and strengthen both the upper and lower body while burning fat - and best of all, it's fun! Garcia is joined by Eric Nies of MTV Grind and Dance Fever, and Baywatch babe, Kelly Packard, who teach you all the jumps. In addition, the DVD includes 10 new bonus jumps to challenge and personalize the workout to fit individual needs, as well as Eric Nies' "Ab-Blast Routine" that will start viewers on their way to amazing abs - in just 5 minutes a day!

By revisiting the fun of jumping rope and injecting exercise with a little more enjoyment, Louis Garcia's has created a revolutionary workout that will change the way exercise is viewed. It is safe, highly effective, convenient and, most of all, it's fun! Doctors and fitness professionals around the world agree there's no other workout like it!

RopeSport has been featured on TV shows such as Today, The View, Rosie O'Donnell, Arnold Schwarzenegger Classic, Roseanne, It Takes Two with Dick Clark as well as in magazines such as Time, People, In Style, GQ, Self, Shape, US News and many others.

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