Jari Love's Get Ripped! 1000: Rev-up your metabolism and maximize results by combining interval training, body sculpting and cardio exercises. This high intensity resistance and cardio workout burns twice as many calories as traditional weight-lifting.

You'll shed fat fast by burning over 1000 calories in one single session. Dynamic, compound exercises are proven to elevate your metabolism for hours after you've finished the routine. A higher metabolism means you'll burn fat all day long for faster weight loss and body sculpting.

Designed for men and women of all ability levels, fitness expert Jari Love leads this quick and effective overall body workout and shakes things up between sets with high-intensity cardio bursts. The easy-to-follow program has both high and low-impact variations for everyone from beginners to advanced athletes. Modifications are shown for all fitness levels.

Build Lean Muscles and Strong Sleek Abs

Get double the workout, double the fun, and double the results in half the time! The workout combines a unique mix of intense cardio bursts with high-rep resistance training intervals. The double-duty drills work multiple muscles at once and keep the heart rate elevated.

DVD Bonus Features: Ripped Motivational Tips, Ripped Science Explained, Testimonials, Metabolism Talk with the Experts from Peak Power, Cardio Options for Beginners.

About Jari Love: A competitive runner since her teens, health and fitness has always been central to Jari Love, which led to her becoming a personal trainer. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create her own training paradigm, customized for a busy parent and business person whose goal was to maintain peak fitness.

Jari based her program on periodization and progression - two elements missing from most current exercise approaches. Get Ripped! is based on the training methods of elite athletes, current research, and her own experience. The workout incorporates progression of intensity that offsets the body's normal adaptation response to exercise.