Jari
Love's Get Ripped! DVD Workout Collection: Get all 3 Get Ripped DVDs
in this great workout collection. Developed by Jari Love and a team of medical
professionals, the Get Ripped system is the fastest way to increase your body's
metabolic rate.
Get Ripped! is a multiphase fitness program specially designed to increase
muscle definition and decrease body fat in mere weeks. These weight training
workouts are designed to burn calories directly from your carbohydrate stores,
producing the most effective weight loss possible. Whatever your current fitness
level is, after 3 to 4 weeks of doing these workouts, you'll be in the best
shape of your life... guaranteed.
Get Ripped Gets Results!
About Jari Love: A competitive runner since her teens, health and fitness
has always been central to Jari Love, which led to her becoming a personal trainer.
However, with increasing responsibilities over time she had fewer hours to devote
to training, so she used her knowledge of physiology to create her own training
paradigm, customized for a busy parent and business person whose goal was to
maintain peak fitness.
Jari based her program on periodization and progression - two elements missing
from most current exercise approaches. Get Ripped! is based on the training
methods of elite athletes, current research, and her own experience. The workout
incorporates progression of intensity that offsets the body's normal adaptation
response to exercise.
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