Want to rid yourself of that last 10 lbs? With Body Rock, you’ll get a ripped hard body!

This dynamic new workout from Jari Love includes a calorie-blasting high/low cardio routine, an energetic dance workout, and a body-ripping strength training segment. You’ll blast through plateaus, increase your metabolism, build lean muscle and melt away the pounds and inches - FAST!

Research has shown that the best way to stick with an exercise routine is to do something you enjoy, and with the variety of workout styles, fun music and customizable options, you won’t want to miss a beat of Body Rock! Push past your limits and be the best, healthiest, most RIPPED person you can be!

About Jari Love: A competitive runner since her teens, health and fitness has always been central to Jari Love, which led to her becoming a personal trainer. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create her own training paradigm, customized for a busy parent and business person whose goal was to maintain peak fitness.

Jari based her program on periodization and progression - two elements missing from most current exercise approaches. Get Ripped! is based on the training methods of elite athletes, current research, and her own experience. The workout incorporates progression of intensity that offsets the body's normal adaptation response to exercise.