Jari Love's Get Ripped! is a multiphase fitness program designed to increase muscle definition and decrease body fat in mere weeks. Whatever your current fitness level is, after 3 to 4 weeks of this 55 minute workout, you'll be in the best shape of your life... guaranteed. Get Ripped gets results!

This is an intense 55 minute resistance and cardio vascular workout that achieves maximum muscle definition and decreases body fat. Jari Love makes these classic routines interesting and effective by varying the tempo, changing the angles or adding modifications.

Throughout the DVD, the emphasis is on breath, proper form and using the correct weight level for each movement (e.g. heavier weights for biceps, lighter for shoulders). This no-nonsense body-sculpting workout will both build endurance and improve muscle definition.

• #3 Overall Fitness DVD (2005), #1 Resistance Workout (2006) - Fitness Magazine
• "Ranks among the Top 10 workout videos" - Health & Fitness Magazine
• "Named Top Resistance Workout Video" - CollageVideo.com

Developed by Jari Love and team of medical professionals, the Get Ripped system is the fastest way to increase your body's metabolic rate. You will burn calories directly from your carbohydrate stores - producing the most effective weight loss possible.

In addition to making you leaner and looking more defined, this weight training program can also help you to prevent injuries. Additional benefits of this muscle building program include:

• Improved Blood Cholesterol Levels
• Lower Blood Pressure
• Stronger Bones
• Reduced Stress
• Higher Metabolism
• Improved Sports Performance

About Jari Love: A competitive runner since her teens, health and fitness has always been central to Jari Love, which led to her becoming a personal trainer. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create her own training paradigm, customized for a busy parent and business person whose goal was to maintain peak fitness.

Jari based her program on periodization and progression - two elements missing from most current exercise approaches. Get Ripped! is based on the training methods of elite athletes, current research, and her own experience. The workout incorporates progression of intensity that offsets the body's normal adaptation response to exercise.