Total Body Fat Burner includes all that you need to get totally toned head to toe! All the segments combine interval training for the most calorie burn in the absolute shortest amount of time, and cross - training to zap the fat and keep your muscles stimulated and challenged. Say goodbye to jiggle as you sculpt yourself sexy in 6-Minute Blasts.

About Tracey Mallet: As seen by millions of TV viewers, Tracey Mallett was a popular host of "The Method Show" on Fox Fit TV. She also starred in "The Method Cardio Boot Camp," "The Method 20/20 Cardio Kick," and "The Method Jab, Kick & Burn," which are current best sellers.

A Fitness Expert for over 15 years, Tracey is also a Master Pilates Instructor for Rael Isacowitz (Body Arts and Science) and has been certified through his program at the Pilates Physical Mind Institute in Santa Fe. She is a member of the Pilates Method Alliance.

In addition, Mallett is a certified personal trainer, fitness instructor and lifestyle and weight management counselor through the Aerobics and Fitness Association of American (AFAA) and the American Council on Exercise (ACE). She is also a Level One certified Gyrotonic® Instructor and is co-owner of ATP Specific Training and Physical Therapy, a full wellness facility in South Pasadena.