Are you ready for a yoga workout that will stimulate your metabolism to burn more fat?
The Fat Burning Series uses sun salutations linked with standing postures, seated postures including twists, core strength, back bends and finishing poses. This is a dynamic intermediate workout for those who have mastered the sun salutation and basic standing postures of yoga.
Sequential, flowing postures and Ujjayi breathing are connected to create a dynamic Vinyasa Flow Yoga practice. Be prepared to create a strong, streamlined body without bulk.
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Create a Strong, Lean Body Without Excess Bulk
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Improve Posture & Flexibility
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Burn Fat & Calories
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Increase Body Awareness & Balance
Bonus Feature: Yoga Secrets to Sexy ABS
About Stacy McCarthy:
Stacy McCarthy is San Diegos’s most celebrated and distinguished yoga instructor, teaching workshops and master classes since 1998. She is a featured presenter at the fitness industry’s largest conferences including IDEA and certified by the American Council on  Exercise.
Endorsed by Tamilee Webb
(Buns of Steel, Abs of Steel and I Want that Body) |
